Mena kei a koe nga raruraru paanga, he raruraru ranei me te tere o te mahi, he kaihauturu tinana te tangata tino pai hei aromatawai i to ahuatanga. Engari nahea to PT te ine i to paanga mahi, a ka taea te whakamatautau i te kainga?
Ko te Whakamātautau Taumahi Mahi Ko te whakamatautau motuhake hei whakamahi i te waahanga hua i roto i te whakamaori tinana. Ka whakamahia hei aromatawai i to maatauranga me te nekehanga mahi i muri i te whara, i te mate ranei, i te mea he iti noa te waahanga.
Mena he uaua ki a koe me te toenga me te tere o te mahi , mehemea kua hinga koe, ka whai hua pea koe mai i te hauora tinana hei awhina ia koe ki te whakapai ake i to kaainga me te haumaru. Ka tangohia e te kaitautoko hauora he maha o nga waahanga hei aromatawai i to kaainga, i te kore o te korenga. Ka taea e ia te ine i to kaha , i to awangawanga , i to hiahia ranei mo tetahi taputapu hihiri .
He maha nga waahanga rereke ka taea e te kaiwhakahaere hauora te whakamahi hei awhina i to taumata taangata o teianei, hei awhina i te whakapai ake i to whakapai ake i to anga whakamua i roto i te whakamaori tinana. Ka taea e ia te whakamahi i nga whakamatautau taatai rite te Tinetti Tauine, te Whakatauranga Rawa me te Haere Tatau .
Ka taea ano e ia te whakamahi i te Test Reach Functional ki te ine i to whiwhinga ki te whakatutuki i nga mea maha. Ko te Whakamātautau Taumahi Mahi he whakamatautau māmā o te pauna e taea ana te whakamahi hei tautuhi i nga tangata e tupono ana ki te hinga ka tutuki.
Me pehea te Mahi Whakamatau Mahi
Ko te Whakamātautau Taumahi Mahi he whakamatautau māmā ki te mahi i te kāinga. Me whakamahi kia tupato ki te mahi i te whakamatautau. Mena he uaua ki a koe me te toenga, me te tere ranei, ka waiho pea koe i te waahi mo te hinga noa ma te mahi i te whakamatautau. Kia mohio koe ki te korero ki to taakuta, ki te kaitautoko hauora ranei i mua i te tīmatanga o te whakamatautau, me te mohio he tangata kei a koe te mea ka taea e koe te haumaru i te wa o te whakamatautau.
Hei mahi i te whakamatautau, tu atu ki to tinana e tika ana ki te taiepa. Ko to pokohiwi kia ono inihi mai i te pakitara me tahuri koe ki mua. Tuhia he rīpene rīpene ki runga i te taiepa i te taumata o tō hononga pokohiwi.
Mai i te waahi tīmata, tae atu ki mua i a koe kia taea. Kia rite nga hononga ki te papa. Kia mau tonu ki te pauna, kaua hoki e neke atu i te waewae i te timatanga. Ka hiahia pea koe ki tetahi hoa e tata ana ki te awhina ia koe ki te ngaro to taatau.
Ina tae atu koe ki mua i te mea ka taea e koe, hanga he ringa. Me tohu tetahi hoa me tetahi mema o te whānau ki te taiepa me tetahi tapene i te pito kei hea tou ringa. Me noho ora i te wa e whakamatau ana koe; kaore e mate ki te hinga i te wa e haere ana ki mua.
Ina tohuhia e koe te taiepa i te waahi tīmata me te tūranga whakamutunga, me whakarite te tawhiti i waenganui i nga tohu e rua hei whakatau i to hua. Ko te tikanga, ka whakaaetia he whakahaere mahi i mua i te tīmatanga o te whakamatautau, a, e toru nga whakamatautau ka mahia, me te toharite o nga waahanga e toru ko te whiringa whakamutunga.
Ka taea e koe te whakamahi i to tatau i runga i te Whakarite Taumahi Mahi hei ine i te ahunga whakamua ki te mahi koe i nga mahi toenga i roto i te hauora tinana, a ka whakamahia ano hoki to tatau hei pupuri ia koe i te wa o te whakamaori tinana.
I te pai ake o to tatauranga, me mohio koe kia pai ake te pai o te taangata me te mahinga mahi.
He Kupu Mai i
Ko te Tangata Taumahi Mahinga Ko tetahi whakamatautau ine maatau ka taea e koe te mahi ki te aromatawai i to paerewa me te waatea. Nganahia i tenei ra, me te korero ki to taakuta, ki te kaitautoko hauora ranei mo nga huarahi hei whakapai ake i to paanga me te mahinga mahi haumaru.
Punaha: Hoahoa Hinengaro Hinengaro. (2000). Springhouse, PA. Springhouse.