Me pehea te mahi i te riri, te mamae tawhito i roto i to kotinga
I korerotia e to taakuta ki a koe ko te mate o te kaki i roto i to kaki ko te puna o to matenga me te kaki? Ko te ingoa okawa mo tenei ahua ko te radiculopathy o te whare. Ka taea te awhina i te mutunga o te taatai, engari me pehea koe?
Haere ki te Doctor mo te Nerve Whakauru
Ki te haere koe ki te taakuta me te "mamae mamae" i roto i te kaki, ka tautuhia e to taakuta nga haki whero penei:
- He uaua te haere me te ngoikore o te waewae
- Te taatai me te mate pukupuku
- Te hītori o te kirika, te mate taimaha, te mate pukupuku, te rauropi ngoikore ranei
- Te pakeke neke atu i te 20 neke atu ranei i te 50
- Te mamae, te mate ohorere o te mamae (he tohu tenei mo te wehenga o te waha o te kataka )
- Ko etahi atu tohu tohu koiora rite te uaua ki te korero, ki te horomia ranei (ka tohu tenei i te mate)
Mena kei te waahi nga tohu whakamamae, ka tonohia e to taakuta nga whakamatautau toto, te whakaahua o te upoko me te kaki ranei, tirohia atu koe ki tetahi tohunga, ki te tuku ranei ia koe ki te ruma urupare. Ka whakawhirinaki ki a ratau whakaaro me te urupare o te mate.
Mena kaore he whero whero, a ka kitea e to taakuta he "nervous pinched" me te radiculopathy o te pukupuku, ka tūtohu pea ia ki te whakahaere mo te rua tau ki te waru wiki.
He aha te Whakaaetanga Whakaaetanga mo te Nerve Whakauru?
Ko te whakahaerenga whakamaharatanga e pa ana ki nga tikanga kore kaore e taea te awhina i te kore o te hauora kia tae ki te whakatau i te mamae me te pupuhi - kaore he tikanga o nga rongoa me te hauora tinana.
Ko nga rongoa e hiahiatia ana mo to mamae me:
- He anti-inflammatory nonsteroidal ( NSAIDs ) rite te ibuprofen ranei Aleve (naproxen)
- Ko te steroid rite ki te prednisone ki te mamae te mamae
I roto i nga mahi o te mahi, he pai rawa atu kia kaua e uru atu ki nga ngohe tinana e kaha ake ana i te mamae. Ko te korero, ko te takoto i te moenga me nga wa roa o te korenga ka taea te whakaroa i to whakaora.
Ko to painga pai ko te haere tonu i to mahinga mahi i ia ra, engari he whakaiti i nga mahi e kore e pai ana.
Kia pai ake te mamae o te mamae ki te rongoa, ka tohaina e to taakuta te hauora o te tinana hei awhina ia koe ki te pupuri i te waa o te nekehanga, me te whakakaha hoki i nga uaua kaki / tuara / pokohiwi. Ko etahi atu maimoatanga e whakaarohia ana e to taakuta mo to mahanga pukupuku, ko te whakamahi i te kohinga pukupuku, i te urunga ranei i te nekehanga o te whare .
He aha mehemea kaore e puta ana nga tohu tohu turoro ki a au?
Mena i muri i nga wiki e ono ki te tekau ma rua, ka haere tonu o tohu, ka arotakehia pea e to taakuta te maatauranga me te whakaahua i te hiku o runga me te MRI ranei CT scan. Ka tūtohu ano hoki ia ki te rangahau whakatairanga taiao (NCS) me te electromyography (EMG) kia mohio ake ai koe ki te puna o to mamae. I etahi wa, he tino uaua to taakamahu me te hiahia ki te tiaki i te tohunga rongoa.
Ma te ngawari o te whanui o te whare, ahakoa he pai te whakaora i nga waahanga, ko nga maimoatanga maimoatanga ko:
- te poraka nerve epidural - ka werohia te taakaro ki tetahi waahi e tata ana ki te hiwi, ka horapa atu ki runga i te pakiaka nerve mate, ka whakamamaehia
- pokanga
Ko te tohu ko te taahiraa ko te huarahi whaitake mehemea kaore i te pai ake te whakahirahira o te pukupuku o te pukupuku ki te whakahaerenga paari me / ranei kei te raruraru koe i te ngoikore, me te mea ka piki ake te uaua ki te hapai i to ringa.
Ka toro atu ano to taakuta ki te kaitautoko mehemea he whaihua o te taurakira (ko te myelopathy) kei runga i te whakaahua kaki. Ko te whakatau i te hiahia mo te taahiraa ko tetahi mea e hiahia ana koe ki te matapaki pai ki to taakuta kia pai ai te painga o nga painga i nga raruraru pea.
Ko te Raro Raro
Ko te rongo pai ko te nuinga o te iwi e ora ana mai i te whaa ka titi. Ko te korero, ko etahi he mea hou, me te whakahou ano i ta raatau whakaritenga o te rongoa me te hauora tinana. He mea nui ki te arotake i to maatauranga me te whakamahere maimoatanga me to taakuta kia kaha ake ai koe ki te whakaora me te whakamarie.
> Mahinga:
> Carette, S., & Fewlings, MG (2005). Nga Mahi Hauora. Te Radiculopathy Cervical. New Medicine Journal of Medicine , 353 (4): 392-9.
> Eubanks, JD (2010). Ko te Radiculopathy Cervical: Ko te Whakaaetanga Korerokore o te Pawera Paanga me nga Tohu Hauora. American Physician Family, Jan; 81 (1) 33-40.
He Peera Whakarite Whakaritea mo te Hapori Taiao o te Ao. "Ko te Whakakotahitanga o te Taiao o te Mate o te Mate: Edition Tuarua". Ko te whakamaharatanga o te tau 2004; 24 Kohinga 1: 9-160.
> Robinson, J., & Kothari, MJ Treatment of Cervical Radiculopathy. I: UpToDate, Basow DS (Ed), UpToDate, Waltham, MA, 2013.