E rua nga hikoi i mua i te kitenga o tou Kaitautoko mo te aromatawai Touroid
Mena kei te uiui koe he raruraru touroid koe, e rua nga taahiraa ka taea e koe te tango i mua i te whakaturanga o to taau taangata tuatahi.
Kia ata tirotirohia enei taahiraa, e whai hua ana ki te arotake i te raupapa arowhai tohu whakamua me te mahi i te haki kokopiko o te taiu.
Hipanga Tuatahi: Arotakehia te Rarangi Kaitatau Tohu
Te arotake i tenei raupapa arowhai, tohuhia o tohu, ka kawe mai i tenei rarangi ki te waitohu a to taakuta.
He tohu Hypothyroidism / Tino Whaiaro Touroid
Ko nga tohu o tenei rarangi hei tohu tohu mo te hypothyroidism .
_____ Kei te whiwhi tika ahau i te taimaha
_____ Kaore e taea e ahau te ngaro taimaha ki te kai / mahi
_____ Kei te kaha ahau, i etahi wa ka nui
_____ Kei a au te haukupukupuku / te temahana iti o te tinana (ka haumaru au ina kaha te wera o etahi)
_____ Kaore au i te mamae, kua hemo
_____ Kei te awangawanga ahau kei te heke me te mangere
_____ Ko oku makawe he kikoweke, he maroke, he pakaru, he pupuhi, he / ranei te taka atu
_____ He kirika, he maroke, he wera, he maama ranei toku kiri
_____ He reo nui taku, he reo tangi
_____ He puhoi me te pupuhi i nga kanohi me te kanohi
_____ He mamae, he mamae ki nga hononga, ringa, waewae
_____ Kua whakawhanaketia e ahau he mate pukupuku motumotu , kei te piki ake te kino
_____ Kei te whai i ahau he rereke menstrual (he roa, he taimaha, he maha ake ranei)
_____ Kei te raru ahau kei te whanau i te tamaiti
_____ Kei te pouri ahau
_____ Kaore au i te whakaarokore
_____ Ka huri ngawari taku huru
_____ Kei a au nga ahua o te horihori
_____ He uaua ki te arotahi
_____ He nui ake oku pouri
_____ Kei te ngaro ahau i te hiahia ki nga mahi o ia ra
_____ Kua wareware rawa au i te wa nei
_____ E kore e taea e au te mahara ki nga mea
_____ He taangata iti au
_____ Kei te whiwhi au i nga mate maha ake
_____ Kei te kaha ake ahau
_____ Kei a au / e whai ana i te apnea moe
_____ E mohio ana ahau he poto te manawa me te piri i roto i te pouaka
_____ E mohio ana ahau he hiahia kia werohia kia whiwhi hauora
_____ Ko oku kanohi e ahuareka ana me te maroke
_____ Kei te mataku oku kanohi ki te marama
_____ Ko oku kanohi e whai kiko ana i nga kanohi
_____ E mohio ana au ki te poipoi, ki te porangi ranei
_____ He kiriu taau tonu taku
_____ He ahua ke toku i roto i te kaki me te korokoro
_____ Kei a au te kopu (kei te taringa i nga taringa)
_____ Kaore au i mate i te mate
_____ He pouturu taku
_____ Te ite nei au i te maramarama
He tohu Hyperthyroidism / Toro o te Thyroid
Ko tenei rarangi o nga tohu e tohu ana ki te hyperthyroidism .
_____ Kei te ahua o toku ngakau kei te peke ia i te whiringa, te oma, me te mea kei te whai ngakau au
_____ Ko taku kii he tino tere
_____ Ko taku kii, ahakoa he okiokinga, he moenga ranei, he tiketike
_____ Kei te wiri oku ringa, kei te awhi ahau i toku ringa
_____ Kei te wera ahau i etahi atu e wera ana, kei te kaha te wera me te kaha ake o ahau
_____ Kei te piki ake ahau i te wera
_____ Kei te ngaro taku taimaha
_____ Kua ngaro ahau i te taimaha, engari kua piki ake taku hiahia
_____ Kei te ahua ahau kei te nui o te kaha o te mate e hiahia ana ahau kia tahu
_____ Kei ahau he materere, he wewete ranei, he maha atu ranei nga nekehanga rewharewha
_____ Kei te awangawanga ahau, kaore ranei ahau e pai
_____ Kei te ahua toku kiri, kei te ahuareka ranei ahau
_____ Kei te ngoikore oku uaua, ina koa nga ringa o runga me nga huha
_____ Kei te uaua au ki te moe, te moe, ki te hoki ki te moe i muri i te oho i waenganui o te po
_____ Ko oku makawe he maoa, he maroke, he pakaru, he pakaru, he mahinga
_____ He kirika, he maroke, he wera, he kikokore toku kiri
_____ He reo puhoi taku
_____ He mamae, he mamae ki nga hononga, ringa, waewae
_____ Kei te whai i ahau he rereke menstrual rererangi (he poto, he roa, he taimaha, he maha ake, he kore noa iho ranei)
_____ Kei te raru ahau kei te whanau i te tamaiti
_____ Kua kotahi, kua nui ake ranei nga marea
_____ Kei te pouri ahau
_____ Kaore au i te mamae, kua hemo
_____ Kaore au i te pouri, i te manukanuka ranei
_____ Kua raru ahau
_____ Kua kitea e ahau i tenei wa he mate pawera, he raruraru raruraru, he raruraru whakamataku ranei
_____ He puhoi me te pupuhi i nga kanohi me te kanohi
_____ Ko oku kanohi kei te whakanui ake, kei te tiki atu ranei i etahi atu "titiro ki te titiro"
_____ He tino maroke oku kanohi
_____ Kei te rua o taku tirohanga, kei te kite ranei i te kitenga
_____ Ka huri ngawari taku huru
_____ Kei a au nga ahua o te horihori
_____ He uaua ki te arotahi ki te arotahi ranei
_____ He nui ake oku pouri
_____ Kei te ngaro ahau i te hiahia ki nga mahi o ia ra
_____ Kua wareware rawa au i te wa nei
_____ E kore e taea e au te mahara ki nga mea
_____ Karekau au he taangata , he raru raruraru taangata ranei
_____ Kei te whiwhi au i nga mate maha, i te mea roa
_____ E mohio ana ahau he poto te manawa me te piri i roto i te pouaka
Ētahi atu tohu o te rongoā Thyroid
____ Kua whakanuia toku kaki, kua kitea ranei he panui tino kino ranei
_____ He koroheke toku kaki
_____ Kaore e pai ana nga waahi, nga hononga, nga koikoi me nga whakapaipai i toku kaki
Hipanga Tuarua: Te Tai Tokerau Titiro Kohaka
Kotahi te tirotiro-whaiaro e kitea ai etahi raruraru thyroid e kiia ana ko te "reinga kokopi." Ki te mahi i tenei whakamatautau, mauhia he whakaata kia kite ai koe i to kaki, i raro iho o te aporo a Arama me runga ake i to pupuhi. Na, tohaina te upoko, me te titiro ki tenei rohe, ka inu i te wai ka horomia.
Ka horomia, ka titiro ki to kaki. Kia mataara maatau mo nga pupuhi, te whakanui, nga whakawhitinga, me nga ahuatanga rereke ranei i tenei rohe. Whakahokia tenei tukanga i etahi wa. Mena ka kite koe i nga paanga, nga whakawhitinga, nga rama, nga mea rereke ranei, tirohia to taakuta mo te aromatawai katoa.
He mea nui kia kite koe kaore e taea e koe te whakatau i te kaki reinga kaore e taea e koe te whakaputa i te mate ka taea e koe te haere ki te mate taika. Heoi, ka taea e koe te tautuhi i te whakawhitinga nui o te tairoi me te nui o te reinga hurihuri.
He Kupu Mai i
Ahakoa he tohu kei a koe mo nga rarangi arowhai me te whakatairanga panui ranei i runga i to "reinga kokoti kati," ko to taahiraa o muri ko te korero ki te rata mo te aromatawai tika me te taatai.
Kaua e maere mehemea ka tohaina e to taakuta etahi atu whakamatautau toto kaore i te hunga e aromatawai ana i to mahi mahi takaro. Ko te mea tenei na te mea ka taea e etahi tohu whakamua o te tairoki te tohu i era atu tikanga hauora.
> Mahinga:
> Bahn, R., Burch, H, Cooper, D, et al. Hyperthyroidism me etahi atu take o Thyrotoxicosis: Aratohu Whakahaere o te American Thyroid Association me American Association o Clinical Endocrinologists. Mahi Whakamutunga. Vol 17 Nama 3 Haratua / Pipiri 2011.
> Braverman, L, Cooper D. Werner & Ingbar Ko te Thyroid, 10th Edition. WLL / Wolters Kluwer; 2012.
> Garber, J, Cobin R, Gharib, H, et. al. "Ngā Aratohu Mahi Mahi Hauora mo te Hypothyroidism i roto i nga Paari: I tautokohia e te American Association of Clinical Endocrinologists me te American Thyroid Association." Mahi Whakamutunga. Vol 18 No. 6 Noema / Hakihea 2012.