He take mo te Whakaaetanga Hauora Whakaaetanga Take me te Mea Me Mea

Ka puta tetahi whakautu inihua hauora ina kaore to kamupene inihua hauora e whakaae ki te utu mo tetahi mea.

Kei te mohio ano hoki ko te whakakaha kerēme, ka kore e utua e to kaihoko te utu mo te maimoatanga, te whakamatautau, te tukanga ranei i muri i te wa i mahia e koe, i te wa e rapu ana koe i mua i te whakaaetanga i mua i to whiwhi i te ratonga hauora.

He aha nga take o te Kaituku Hauora mo te Take Hauora?

He maha nga take ka taea e te mahere hauora te whakakore i te utu mo te ratonga hauora.

Ko etahi take he ngawari, he ngawari hoki te whakatika, etahi atu uaua ki te whakatutuki.

Ko nga take maha mo te whakautu inihua hauora kei roto i:

  1. Kaore koe e hiahia ana ki te ratonga tono.
  2. Kei te hiahia koe ki te ratonga, engari kaore koe i whakaae i to kaiwhaiwhai hauora. Mahalo ke fie ma◊u ke ◊oange ha ngaahi fakamatala lahi ange fekau◊aki mo e ◊uhinga ◊oku fie ma◊u ai ◊ae ngãue ko iá

He aha te mahi mo te whakaheke

Ahakoa e whakahe ana to mahere hauora i tetahi kerēme mo tetahi ratonga kua riro i a koe, kua whakakahore ranei i te tono whakaaetanga, kaore he whakaiti i te whakautu. Mena ka whiwhi koe i te whakahē i mua i te whakaaetanga, ka whakaaro pea koe kaore koe e whiwhi i te maimoatanga, te whakamatautau, te tukanga ranei. Whakaaro ano.

Ko te whakahē kaore koe e whakaaetia kia whiwhi ratonga hauora motuhake. Engari, ko te tikanga ka kore e utua e to kaipupuri. Mena kei te hiahia koe ki te utu i a koe, i runga i te putea, ka taea pea e koe te ratonga tiaki hauora me te kore whakaroa.

Mena kaore e taea e koe te utu i te putea , kaore ranei koe e pai, ka hiahia koe ki te titiro ki te take o te whakautu kia kite ai mehemea ka taea e koe te whakakore.

Ko tenei tukanga e kiia ana ko te whakakore.

Ko nga mahere hauora katoa he tukanga hei whakanoho mo nga whakautu. Ko te tukanga ka tuhia i roto i nga korero e whakawhiwhia ana ki a koe ka whakamohiotia kua whakakahorehia to tono mo te tono whakaaetanga. Whakamahia te tukanga tono mo te mahere hauora. Kia mau ki nga rekoata pai mo ia taahiraa kua tangohia e koe, ina tangohia e koe, a ko wai koe i korero mehemea kei te mahi koe i runga i te waea.

Mena kaore e taea e koe te whakatau i te take na roto i to mahi i roto i to maatau mahere hauora, ka tono koe i te arotake o waho o te whakahē. Ko te tikanga tenei ko te pokapū a te kawanatanga me tetahi atu tuatoru tuatoru ka arotake i to whakapae kerēme.